P. Edronkin

Product description: Super Fem (VIII).

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A 1997 double blind placebo study found that Chaste Berry offered significant relief for women suffering from symptoms of PMS, especially on breast tenderness, cramping, and headaches. (Lauritzen CH, Reuter HD, Repges R. et al. Treatment of premenstrual tension syndrome with Vitex agnus-castus. Phytomed, 4(3): 183-89, 1997).

Wild Yam (Dioscorea) is a storehouse of phytochemicals. Wild Yam contains steroidal saponins that are pharmaceutically converted into cortisone, estrogen, and progesterone-like compounds. Women who require progesterone should consult a health professional and not rely solely on wild yam or other herbs. Although the pharmaceutical conversion cannot be duplicated by the body, wild yam offers many other benefits.

Wild yam is considered to be a strong antispasmodic and has potential anti-inflammatory properties. An extract of wild yam has been shown to exhibit antioxidant properties, and has been shown to lower blood triglycerides and to raise HDL, the 'good' cholesterol. (Araghiniknam M, Chung S, Nelson-White T, et al. Antioxidant activity of dioscorea and dehydroepiandrosterone (DHEA) in older humans. Lif Sci, 11:147-57, 1996).

Black Cohosh (Cimicufuga racemosa) is used to promote health during menopause. A review of eight human studies on the effectiveness of Black Cohosh concluded that it is a safe and effective alternative to estrogen replacement therapy for women. (Lieberman s. A review of the effectiveness of Cimicifuga racemosa for the symptoms of menopause. J Womens Health, 7(5): 525-9, Jun 1998).

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