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Ashwaganda (Withania somnifera) sometimes called Indian ginseng has been used for centuries to treat insomnia and reduce stress. (Battacharya S.K. et al. Antistress activity of sitonindosides VII and VIII, new acylsterylglucosides from Withania somnifera.
Phyto Therapy Research, 1(1): 32-7, 1987). A recent study found that Ashwaganda may increase endurance and act as a cardioprotector and anticoagulant. (Dhuley J.N. Adaptogenic and cardioprotective action of ashwagandha in rats and frogs. J Ethnopharmacol, (1): 57-63, April 2000). Aswaganda contains steriod- like properties that may produce resistance to physical and chemical stress.
Tribulus Terrestris also known as Caltrop and Puncture Vine is commonly used in the treatment of sexual dysfunction in both men and women. (Dimitrov M., Georgiev P., Vitanov S., Use of tribestan on rams with sexual disorders. Vet Med Nauki 24(5): 102-110,1987). Recently, the benefits of Tribulus Terrestris have been noted by the worldwide fitness community as an aide in building strength and power. (Wright James E. Ph.D., A Natural Wonder, Muscle Fitness: 140-142,214, Sept.1996).
Cordyceps Sinensis is sometimes called the caterpillar fungus. It grows by infecting insect larvae or mature insects with spores that germinate, often before the cocoon is formed. The fruiting body grows from the dead host.
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