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|In vitro effects of echinacea and ginseng on natural killer and antibody-dependent cell cytotoxicity in healthy subjects and chronic fatigue syndrome or acquired immunodeficiency syndrome patients Immunopharmacology, 35(3): 229-35 Jan 1997; Caso Marasco A., Vargas Ruiz R., Salas Villagomez A., Bego~na Infante C. Double-blind study of a multivitamin complex supplemented with ginseng extract. Drugs Exp Clin Res, 22(6): 323-9, 1996).
Siberian Ginseng (Eleuthero senticosus), like Korean Ginseng, has been used for thousands of years. In modern times Russian Olympic competitors have used Siberian Ginseng to enhance athletic performance and endurance. As an adaptogen, Siberian Ginseng aids the body in adapting to stress by supporting healthy adrenal gland function.
Research indicates that Siberian Ginseng may allow muscles to use oxygen more efficiently. This allows optimal energy expenditure with shorter recovery time. (Asano K., Takahashi T., Miyashitta et.al. Effect of Eleutherococcus sinticosus extract on human working capacity. Planta Medica, 37:175-77,1986).
Maca (Lepidium meyenii) is a plant cultivated in the high Andean mountains. Use dates back to 1600B.C. Maca is known for its energizing and stamina increasing properties along with its purported aphrodisiac qualities. (Leon J. The Maca (Lipidium Meyenii) a little known food plant of Peru. Economic Botany, 18:122-27, 1964; Zheng B.L. Effect of a lipid extract from lepidium meyenii on sexual behavior in mice and rats. Urology, 598(4): 598-602, Apr 2000).
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